Never to buy in words

Not everyday is a good day. I should buy into words like "Everyday is good day,". Nahhhhhhhh my body goes into unpredictable mode. So have your time to deal/manage the day in your way.

Workout, exercise, heal, learn about your body, understand at your own pace. Only you are your own Guru for your body, soul and mind. Go into nature, it is there for you.

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The Importance of Early Diagnosis: A Parent's Guide to Recognizing the Signs

Listen to your child's body and mind. If you notice any concerning changes in their involuntary movements, speech, or behavior, seek immediate medical attention. Don't hesitate, early diagnosis can make a world of difference. The Long Road to Diagnosis Diagnosing me as a child was a long and arduous journey. Hopping from hospital to hospital, hoping to find the right diagnosis, felt like chasing shadows. The ten years it took my parents to find the answer were agonizing, filled with countless appointments and frustrating dead ends. But their relentless pursuit of a diagnosis wasn't just about finding a label, it was about finding relief for their child. Despite the hardship, their unwavering determination ultimately made a world of difference. It secured the right treatment and opened the door to a brighter future for me. A Guide for Parents and Guardians While my parents, with their cultural background, initially held onto faith for my health, I knew I needed m...

A thank you note for everyone that been helping me after my surgery

Thank you to those who have been giving me suggestions on traditional & modern treatments for my epilepsy triggers. My epilepsy has been on a real rollercoaster ride since the surgery. I've been struggling with some intense emotions and even felt moments of fear about leaving my body. The pain has been incredibly challenging. Thankfully, after consulting two neurologists, they increased my medication dosage. This has been incredibly helpful for both my sleep and reducing my epilepsy triggers. My family has been working tirelessly to make me better. I have been crying so much because of the pain. They might not see this post, but I’m incredibly grateful for their strength and support. Beyond medication, food has become a powerful tool in my journey towards healing. I'm excited to explore how conscious eating can contribute to my long-term well-being Fruits, vegetables, nuts, and all the other natural foods that Mother Nature gives us are also important to take into the body....

Are you important?

Are you important to yourself? Yes, you are. You are important to yourself. Your problem, family, job, money, relationship is not important than you. You are important in your life. Without you nothing can be done. You are so distracted that you didn't see yourself. Even me. Let me remind you, you are so important. This statement never hit me until I fall really sick. The moment of alter pain and disable, that's when I realized how important I'm (my body and mind) is to me. I didn't care about my body, I didn't give enough nutrients, I didn't study about my diagnosis, I was in the world of distraction. I didn't take care and give attention to myself. I thought medicine is enough for my body to heal. I WAS WRONG. Medication only is not enough for my body. I wish my doctors tell me if I workout/exercise I will get better. Or take enough nutrients. No, they didn't say anything like that. They only say "Take this medicine you will be ...

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