Why did I start writing?

Hello everyone, you must be wondering why did I even start writing. Well, the answer is my doctor. She is my favorite doctor, Dr. Tim. She always encourages me to things that I never thought off doing. Yes, I love writing and she asked me to share my story through writing.

I always have messy, wondering mind. My mind is really a monster. When I say don't think of sad things that is when my mind starts to think about sad things. Well, I always end up crying for no reasons. However, I stop doing those things for few weeks. It is because I learned few things in one talk. Our mind is like a baby. We have to take care it very gently. Be kind. Be loving. This is what I do:

listen to songs that give positive energy.
dance around my house.
read books (mostly self -motivation books)
hang out with my friends
randomly call any of my friends and talk to them for hours
bake cakes
clean my house
write a story ( letting go my feelings in a diary)
shopping!

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